Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Casey French

Offering therapy in Missouri
License: MO LPC 2015011483
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Hello, my name is Casey French and I am a Licensed Mental Health Counselor. Through guidance, encouragement and support, I have helped clients of all ages and backgrounds discover a better quality of life. My main area of focus is first responders; police, fire, EMS, and military personnel that work in crisis everyday and that live in a constant state of alertness. Transitioning back into "normal" life with family and friends can be difficult. Not only can asking for help be stressful, but finding the time can be all but impossible. Being able to reach out to someone at times that work best for you is critical and is why I began working with Betterhelp. Are you seeking relief from depression, anxiety, frustrations in relationships, low self esteem? My goal is to provide a safe and supportive setting where you can explore your deepest questions and to help you find ways to become more confident and comfortable in the world. My approach is collaborative and eclectic although I have extensive training in Cognitive Behavioral Therapy. I will seek to understand you as a unique individual and tailor my approach to what works for you. I am experienced and dedicated to working with you in overcoming the obstacles that cause you distress and to create a more balanced and satisfying life. Let me help you take the first step in accepting your past, living in your present, and changing your future.

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Jean Beatie

Offering therapy in Missouri
License: MO LPC 002634, KS LCPC 163
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
35 years of experience

Hi, my name is Jean. I am a Licensed Professional Counselor in the state of Missouri and a Licensed Clinical Professional Counselor in the state of Kansas. I have 30 years of counseling experience? I have worked with clients from the age of two to ninety nine. I have a wide variety of experience in counseling. I started my career in counseling on an inpatient psychiatric unit. I worked at a shelter for women who had experienced physical abuse or were working on addiction issues as a children’s therapist. Currently I am an elementary school Counselor. I have also done individual outpatient mental health counseling in a variety of settings. I have experience in grief work, anxiety and depression, family/relationship conflicts, life transitions, complex trauma/abuse, physical/sexual abuse, codependency and adult children of alcoholics. I use person-centered, holistic, multicultural, and integrative approach to therapy. I believe in starting where you are and helping to establish a treatment plan that is tailored to you. I work to be sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including, but not limited to, cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. My style is warm and supportive. I will help you address your struggles head-on. I believe one of the most important aspects of successful counseling is collaboration. I will work with you to establish concrete goals and plan for you to overcome your problems. I am not a quick fix Counselor. My experience has taught me that it takes time to work through problems. I look forward to walking this journey with you.

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Juanita Holmes

Offering therapy in Missouri
License: MO LCSW 2005002295, CA LCSW 71161
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years of experience

I am licensed in California and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael McGaugh

Offering therapy in Missouri
License: MO LPC 2012019367
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Shawnean Callihan

Offering therapy in Missouri
License: MO LPC 2000145138
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

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Lora Newman

Offering therapy in Missouri
License: MO LPC 2005009390
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
17 years of experience

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Tarrah Grady

Offering therapy in Missouri
License: MO LCSW 2010001105
Stress, AnxietyAddictionsRelationship issuesGriefDepression
17 years of experience

I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 15 years of clinical experience. My passion is to partner with, empower, lead and assist clients to help them reach their goals and full potential. I have worked in a variety of clinical settings including hospitals, clinics, in patient addiction treatment, prisons, schools and suicide intervention organizations. I have experience in counseling couples, individuals (children and adults), facilitating groups and crisis intervention. I have received specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), solution focused therapy, motivational interviewing (MI), trauma therapy and play therapy. I received my undergraduate degree in social work from the University of Central Missouri and my masters degree in social work from Washington University in St. Louis. My therapy style in warm, engaging and interactive. I believe in treating others with respect, compassion and without judgment. It takes courage to seek help and take the first steps toward change. I look forward to working with you!

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Belinda Timm

Offering therapy in Missouri
License: MO LPC 2016000936
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

As a licensed therapist in Missouri, I bring a compassionate and dedicated approach to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress management, and personal growth. I understand that healing is a deeply personal journey. My therapeutic approach is rooted in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional resilience. I have extensive experience working with individuals facing diverse challenges, including relationship dynamics, self-esteem concerns, and grief. My practice honors each client's unique background and perspective, with particular sensitivity to those seeking a faith-aligned counseling experience. I strive to provide thoughtful, empathetic guidance that respects individual values and supports personal transformation. Through evidence-based practices and a client-centered approach, I am committed to walking alongside you as you develop stronger emotional tools, cultivate self-understanding, and move toward greater personal well-being.

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Ila Morrow

Offering therapy in Missouri
License: MO LCSW 2017002036
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Welcome to my practice! I am a Licensed Clinical Social Worker with 12 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia, I have a Graduate Certification (specialty) in Military Social Work, also from the University of Missouri-Columbia. Additionally, I am a certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the issues that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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Randi Brewer

Offering therapy in Missouri
License: MO LCSW 2022031248
Trauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany Chaney

Offering therapy in Missouri
License: MO LCSW 2021050423
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Steven Hahne

Offering therapy in Missouri
License: MO LPC 2013026573
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Hello, my name is Steven Hahne, and I'm a Licensed Professional Counselor in the state of Missouri. I have 11+ years of professional work experience. I have experience in helping clients cope with stress, anxiety, relationship issues, past abuse and trauma issues, and also increasing their motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. Taking the first step to seeking a more fulfilling and happier life takes courage and inner strength, and you have shown this by reading my profile. I am here to continue to support you in that process.

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Heather Nash

Offering therapy in Missouri
License: MO LPC 2007016305
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
7 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy relationship dynamics. I have extensive experience addressing challenges related to stress, anxiety, relationship issues, and personal growth. My therapeutic work focuses on creating compassionate, collaborative spaces where individuals can explore their experiences with trauma, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about supporting clients through adoption, foster care experiences, communication difficulties, and healing from relational wounds. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, overcome commitment barriers, and develop stronger emotional skills. My practice is rooted in understanding each person's unique journey, offering personalized support that honors individual strengths and experiences. I approach therapy as a collaborative process, believing that every client has the innate capacity for healing and transformation. Together, we'll work to understand your challenges, build meaningful strategies, and support your path toward personal growth and emotional well-being.

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Lauren Moret-Glass

Offering therapy in Missouri
License: MO LCSW 2018020355, KS LSCSW LSCSW 4776
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in Kansas and Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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